Workshops
Crystal can conduct workshops for your workplace, group or event. Offering inspiring information sessions customized to your audience.
Lunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Contact CrystalLunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Vi•tal•i•ty
noun
The state of being strong and active; energy.
Success Stories
<
Crystal has not only provided me with the motivation and accountability needed to apply the knowledge I already have to my life; she has also taught me so many more specifics regarding my health and wellness.
- Taylor M.
>
