Workshops
Crystal can conduct workshops for your workplace, group or event. Offering inspiring information sessions customized to your audience.
Lunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Contact Crystal
Vi•tal•i•ty
noun
The state of being strong and active; energy.
Success Stories
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Thanks Crystal! Sometimes people need someone like you to help them understand how important it is to exercise and be healthy and happy.
- Blashka N.
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