Workshops
Crystal can conduct workshops for your workplace, group or event. Offering inspiring information sessions customized to your audience.
Lunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Contact CrystalLunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Vi•tal•i•ty
noun
The state of being strong and active; energy.
Success Stories
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I can say that my experience with her has been far better than I even hoped to have and I’m glad that Crystal was the one to introduce me to everything that I’ve learned so far. She’s been a fantastic coach and a great support.
- Adeen B.
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