Workshops
Crystal can conduct workshops for your workplace, group or event. Offering inspiring information sessions customized to your audience.
Lunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Contact CrystalLunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Vi•tal•i•ty
noun
The state of being strong and active; energy.
Success Stories
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Crystal's positive attitude and extensive knowledge about health and wellness especially from a holistic perspective was vital to my success over the time I worked with her and will continue to be the reason these habits have forever change my life.
- Jessica H.
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