Workshops
Crystal can conduct workshops for your workplace, group or event. Offering inspiring information sessions customized to your audience.
Lunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Contact Crystal
Vi•tal•i•ty
noun
The state of being strong and active; energy.
Success Stories
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Her passion is contagious, her work ethic is great and her smile and happy vibes are always important as you struggle through an intense workout session. Commit to Crystal and her process and the results will follow you!
- Dr. Greg T.
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