Workshops
Crystal can conduct workshops for your workplace, group or event. Offering inspiring information sessions customized to your audience.
Lunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Contact CrystalLunch’n’Learn sessions:
Mindfulness - The Life Gamechanger
Become Your Own Health Expert
BollyX - The Bollywood Workout
Vi•tal•i•ty
noun
The state of being strong and active; energy.
Success Stories
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Crystal is the perfect personal trainer! She develops challenging workouts that are not boring and you want to continue to do them because they are made just for you and what your body is capable to do (at the beginning :))
- Amanda B.
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